Individual Services

Are you struggling to lose weight or struggling to control your blood pressure, blood sugar and cholesterol levels? Have insomnia or low energy levels become the norm for you? Are your stress levels through the roof? We are here for you and can help you set and achieve realistic goals. And better still our methods are natural… yes no drugs!

We provide the following services;

Specialised screening for lifestyle related conditions

Personalized diet plans and meal planning

Personalized fitness plans

Reversal of lifestyle related conditions

Helping you achieve work life balance

Tailor-made detoxification programs

Stress management

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